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Malkangni/ Malkangni Beej/ Jyotishmati Seeds
Unlocking the Mysteries of Malkangni Beej: A Treasure Trove of Health Benefits Introduction:
Malkangni has been used in Ayurvedic medicine for centuries. It is believed to have originated in the Indian subcontinent and has been mentioned in ancient texts like the Charaka Samhita and Sushruta Samhita. In traditional medicine, Malkangni is valued for its adaptogenic, analgesic, anti-inflammatory, and neuroprotective properties.
Health Benefits
1. Cognitive Health
2. Stress and Anxiety Relief
3. Joint Pain and Inflammation
4. Skin Health
5. Respiratory Health
How to Use Malkangni
Internal Use: Malkangni seeds can be consumed orally after proper processing. They are often mixed with honey or warm water.External Use: Malkangni oil can be applied topically to the skin or used for massage. It is often diluted with a carrier oil like coconut oil.
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