Buri Mirch, also known as Indian Long Pepper, has several traditional uses in Ayurvedic and traditional medicine systems. Here are some of its common uses:

1. Digestive Health: Buri Mirch is believed to stimulate digestion, reduce flatulence, and improve appetite. It is often used in digestive tonics and remedies.

2. Respiratory Health: It is used to treat respiratory conditions like asthma, bronchitis, and cough. It is believed to help clear mucus from the airways and alleviate symptoms.

3. Anti-inflammatory: Buri Mirch is known for its anti-inflammatory properties and is used to reduce inflammation in conditions like arthritis.

4. Antimicrobial: It is believed to have antimicrobial properties and is used to treat infections, especially respiratory and digestive infections.

5. Pain Relief: Buri Mirch is used to relieve pain, especially in conditions like arthritis and muscle pain.

6. Menstrual Disorders: It is sometimes used to regulate menstrual cycles and relieve menstrual pain.

7. Nervous System Support: Buri Mirch is believed to have a calming effect on the nerves and is used to reduce stress and anxiety.

8. Stimulant: It is considered a general stimulant for the body and is used to improve overall vitality and energy levels.